Scott Cairney's articles EDITOR'S PICK SCIENCE Is Insomnia Actually Bad? Key Takeaway: Insomnia, a major health issue, affects around a third of people, with women and older individuals more affected. Sleep deprivation can lead to increased risk of diabetes, high blood pressure, cardiovascular disease, and mental illness. The COVID-19 pandemic has increased the risk of insomnia, which has led to a rise in mental health […] Saving Bookmark this article Bookmarked
EDITOR'S PICK SCIENCE Is Insomnia Actually Bad? Key Takeaway: Insomnia, a major health issue, affects around a third of people, with women and older individuals more affected. Sleep deprivation can lead to increased risk of diabetes, high blood pressure, cardiovascular disease, and mental illness. The COVID-19 pandemic has increased the risk of insomnia, which has led to a rise in mental health […] Saving Bookmark this article Bookmarked