Key Takeaways:

Online gaming communities could be a vital lifeline for young men struggling with mental health issues, according to new research. Members with more depressive symptoms and less real-life support were 40% more likely to form and maintain social ties with fellow gamers compared to those with more real-life support. This suggests the chat and community features of online games might provide an anonymous “third place” for isolated young men to open up, find empathy, and build crucial social connections. More comprehensive research is needed to confirm these preliminary findings.


Online gaming communities could be a vital lifeline for young men struggling silently with mental health issues, according to new research

My colleagues and I analyzed an all-male online football gaming community over the course of a year. We discovered that members who reported more depressive symptoms and less real-life support were roughly 40% more likely to form and maintain social ties with fellow gamers compared with those reporting more real-life support.

This finding suggests the chat and community features of online games might provide isolated young men an anonymous “third place” – or space where people can congregate other than work or home – to open up, find empathy and build crucial social connections they may lack in real life. 

Why it matters

Mental health issues like depression and suicide are on the rise among young men in the U.S., yet social stigmas and traditional masculinity often inhibit them from seeking professional assistance. Up to 75% of people with mental illnesses go without treatment, with men especially unlikely to pursue counseling or therapy

Online social spaces, like gaming communities, may offer an alternative avenue to find connection and discuss serious personal problems without the barriers of formal mental health services. The social features of online games allow players to privately chat and build friendships, potentially creating vital informal support networks. While not a substitute for professional care, these virtual forums could encourage discussion of mental health challenges among young men facing social isolation and untreated depression. 

More comprehensive research is still needed, but the social features of online games may literally provide young men a lifeline when they have nowhere else to turn.

How we do our work

We asked members of a small online gaming community to tell us specifically who in the community they talked to about important life matters. Using an open-ended survey, we then asked about these conversations. We also asked them to report how often they felt certain depressive symptoms, as well as their feelings on in-person and online social support.

Man with gaming headphones looks distressed while staring at his screen.
Virtual friendships can have real-life impacts. PonyWang/E+ via Getty Images

We found some members discussed deeply personal and sensitive topics with each other. Many mentioned talking about struggles like stress, anxiety and depression. Some brought up relationship problems they were facing with romantic partners or family members. Others sought advice on major life decisions related to jobs, moving or going back to school. 

Several participants specifically said they confided about topics they felt unable to discuss with people in their real lives, suggesting these online friendships provided an outlet they were otherwise lacking. The depth of sharing indicates these online friendships had moved beyond superficial topics into deeper emotional support and bonding.

What still isn’t known

Our research was limited to 40 male participants interested in college football video games. Further investigations using larger, more diverse samples across various gaming genres are needed to confirm these preliminary findings.

A key question is whether online social support directly improves depression – or are depressed individuals simply more inclined to seek connections virtually? Despite a massive industry and audience for online gaming, its mental health impacts remain murky. 

What’s next

My colleagues and I are launching studies that analyze the impact of multiplayer games on teamwork, leadership and social skills in high school and college students compared with traditional extracurricular activities. We are also investigating how involvement in esports can cultivate lasting social relationships and foster a sense of community. 

Through multiyear studies, we hope to understand online gaming’s risks – alongside its promise for improving mental health, social integration and life skills.

Contributor

Recently Published

Key Takeaway: The mystery of consciousness has been a subject of debate for centuries, with numerous theories vying for the title. In 2024, the Cogitate Consortium conducted an “adversarial collaboration” between Global Neuronal Workspace Theory (GNWT) and Integrated Information Theory (IIT). The study aimed to test the theories under neutral conditions, revealing that confirmation bias […]

Top Picks

Key Takeaway: President Donald Trump’s executive order titled “Restoring Freedom of Speech and Ending Federal Censorship” accused the previous administration of stifling free expression by working with social media companies to curb misinformation and label misleading content. However, recent research suggests that less regulation can actually make the internet a less free place for speech, […]
Key Takeaway: Recent research published in Science has revealed that the brain uses multiple learning mechanisms simultaneously, revealing the complexity behind brain wiring. Neurons communicate through electric signals called synapses, which form complex networks of connections that transmit information. The traditional theory of synaptic plasticity assumes uniformity between neurons, but the new study found that […]
Key Takeaway: A new study published in Nature Astronomy claims that the James Webb Space Telescope (JWST) has detected atmospheric signals on K2-18b, a distant world 124 light-years from Earth. The researchers found traces of molecules often associated with biological activity on Earth, including dimethyl sulphide (DMS). The scientists are 99.7% confident in the presence […]
Key Takeaway: Belief in the supernatural, including ghosts, spirits, astrology, and psychic powers, is more common than people might expect. These beliefs offer a sense of control, meaning, and comfort in the face of life’s unpredictability. They fall outside the boundaries of conventional science and include ideas like fate, spiritual forces, and life after death. […]
Key Takeaway: Brain-computer interface (BCI) technology is rapidly redefining human potential, with breakthroughs in artificial intelligence and machine learning enabling the translation of thoughts into action. The brain is a complex network of over 80 billion neurons, processing thoughts, memories, emotions, and sensory inputs. Advances in AI, miniaturized electronics, and neuroimaging have led to the […]

Trending

I highly recommend reading the McKinsey Global Institute’s new report, “Reskilling China: Transforming The World’s Largest Workforce Into Lifelong Learners”, which focuses on the country’s biggest employment challenge, re-training its workforce and the adoption of practices such as lifelong learning to address the growing digital transformation of its productive fabric. How to transform the country […]

Join our Newsletter

Get our monthly recap with the latest news, articles and resources.

Login

Welcome to Empirics

We are glad you have decided to join our mission of gathering the collective knowledge of Asia!
Join Empirics